Let’s face it, it has been a $hit$how of a year don’t you think? The ongoing political chaos mixed with an insane […]
Affordable Gifts For That Exercise Enthusiast! 💓
Have you ever purchased anything just ‘because’? Maybe they were inexpensive? Perhaps they were interesting and you just needed to see what […]
Do You Like to Run & Ride Roller Coasters?
First question: Do you like to run? I have been running since 2012 but I never really thought of myself as a […]
My Top 3 Holiday Gift Ideas for the Highly Stressed & Anxious
Happy November! As I write this, I am listening to holiday music to put me in a better, happier mood. It is […]
Can Exercise Be Fun? YES, it can.
How many people really think exercise is fun and easy? I have been exercising for 25 years and if someone asked me […]